Natural Fibre Seed Blend with Fruit
Natural Fibre with Oats

$ 8.99$ 30.99

Natural Fibre Seed Blend with Oats

Natural Fibre with Oats is a dietitian-formulated blend of nourishing seeds, kernels and oats designed to optimise your health and wellbeing.

A good source of fibre for digestive health and regularity.

Sprinkle, blend, bake or blitz Natural Fibre into your favourite bliss balls, oats, seed bowls, granola and more…

Your Gentle Solution To Good Gut Health

About Natural Fibre Seed Blend with Oats

Muffins made with Natural Fibre Seed Blend with Fruit

Boost your wellbeing everyday with our dietitian-formulated blend of nourishing oats, kernels and seeds.


* A 35 g serve of Natural Fibre with Oats provides 1 g beta-glucan. Oats can help lower cholesterol reabsorption as part of a diet low in saturated fat. 3 g of beta-glucan each day is required to help lower cholesterol reabsorption.


  • Good source of dietary fibre
  • Good source of vitamin E
  • Source of protein and iron
  • No added sugar or sodium
  • 100% natural
  • Dairy, wheat and nut free
  • Vegan friendly
  • Australian made and owned



Nutrition Panel - Natural Fibre with Oats

%DI per 35 g serve*

  • Dietary Fibre 16% 16%
  • Protein 11% 11%
  • Energy 7% 7%

* % Daily intakes (DI) are based on average adult diet of 8 700 kJ. Your DI may be higher or lower depending on your energy requirements.


Wholegrain oats, pepitas, sunflower kernels, linseeds, chia seeds, sesame seeds, poppy seeds, buckwheat, psyllium husk, millet.

Gluten containing ingredients are indicated in bold type above.

Important Info

Known allergens:
Contains cereal containing gluten (oats) and sesame seeds

It is important to drink a glass of water or other fluid when enjoying your daily serve of Natural Fibre. Be sure to meet your daily fluid requirements to improve bowel regularity.

New users:
Start with 1 tablespoon of Natural Fibre per day. Gradually increase to up to 3-4 tablespoons per day as necessary.

The Sunshine Coast Gut Clinic is a dietetics practice specialising in all aspects of digestive health. We are constantly trialling fibre products with a dual focus of function and flavour. There are so many useful seeds on the market but our clients were finding it time consuming, expensive and complicated to use combinations of seeds.

A dietitian friend suggested we try the Natural Seed Co's Natural Fibre blends and they’ve become a staple product sold and recommended in the Clinic.  The Psyllium blend is our best seller because of the fantastic results our clients achieve. For regularity and perfect stool formation it’s become an integral part of our dietary strategies in the management of constipation.

It’s food, it’s easy to incorporate into your daily menu and the seeds are delicious.  Our focus is on healthy digestion but we have clients using these products for many other purposes too.  Heart health, diabetes etc. the fit is perfect for medical nutrition therapy.

Lydia Sutakowsky

Accredited Practising Dietitian (APD), Sunshine Coast Gut Clinic

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